This is a great studio, it is clean, spacious and friendly. I had not tried hot yoga before, but it adds a whole new dynamic. Adam is a brilliant teacher, taking time to consider my and what I want to achieve through yoga practice.
Yoga Classes Norwich
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Meet the lovely Chivonne, a 35 year old office worker, who loves nothing more than to come and unwind at Hot Yoga Norwich, at the end of a busy week. She likes the heat in our studio and feels as if she's done some exercise by the end of the class. Her thoughtful partner bought her a class pass as an early Christmas and she hasn't looked back.
What is Yoga?
Yoga is a stress-relieving practice that involves stretching, controlled breathing, and relaxing the mind. The poses yoga is famous for are used to stretch and strengthen particular muscles and focus one's energy and thoughts in order to relax.
What is Hot Yoga?
Hot yoga refers to any yoga class done in a heated room.
What is Hot Yoga Norwich?
As a new Hot Yoga Studio based in the North of Norwich, our main goal is to enable everyone to enjoy yoga. Whether you want to move your body, calm your mind, or be more present, we know you’ll benefit from our practice.
The teachers at Hot Yoga Norwich have a wide variety of training and expertise, no matter your needs or skill level. We are excited to bring you into our yoga community and look forward to welcoming you into our studio.