Beginner Yoga course
Are you new to yoga and looking to improve your physical and mental well-being? Look no further! Our beginner yoga course is the perfect introduction to the practice.
In our beginner classes, you will learn the basic postures and techniques of yoga in a supportive and non-intimidating environment. Our experienced instructors will guide you through each pose, offering modifications and adjustments to suit your individual needs and abilities.
Not only will you improve your flexibility and strength, but you will also discover the calming and centering effects of yoga. Our course is suitable for all fitness levels and is the perfect way to begin your yoga journey.
Join us for relaxation, rejuvenation, and self-discovery over four weeks. Sign up now and start your journey towards a healthier, happier you!
"Awesome. Teacher was so lovely the class size was perfect. Lots of variations on every move. Just wonderful 😊"
"Lovely new studio, very bright and airy even though it’s heated. Adam was a great teacher, explaining every move in detail. Highly recommended."
"This is a great studio, it is clean, spacious and friendly."
Hear what our students say
Meet the lovely Andy, he's 35 and lives in Norwich. Hot yoga was recommended by a sports masseuse to help him with his tension, lack of flexibility and to help with his postural issues. The classes help him stretch further and relax more, which is why he highly recommends Hot Yoga Norwich.