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I have practised yoga for over 30 years and I completed the Yoga Alliance 200 hour teacher training course with Yoga Dharma in January 2013. I went on to complete the 500 hour teacher training course, 200 hour meditation and 100hour pranayama teacher training also with Yoga Dharma in Essex.  I have been a singer/songwriter since I was 18 and I enjoy incorporating sound and music into the classes when appropriate often in the form of chanting.

Monika Miliute


 I started my yoga journey because it connected me to my inner Self, no matter how I felt or what was going on in my life, yoga was always there to help me connect.


Through daily yoga and meditation practice, I have found confidence, elegance, and strength that I didn't know I had.


After practicing for more than 4 years and finishing Swami Atma Gyanam Saraswati & Jackie Heffer-Cooke 300h Yoga Teacher Training, I am here to help you find the connection to Your inner Self, through the practice of yoga, meditation & consultation.




I am a certified 200-hour yoga teacher trained by the Yoga Alliance during the pandemic. Alongside my teaching, I have a background in the RAF and currently work as a secondary school teacher and forest school leader. My diverse experiences shape my versatile and compassionate approach to guiding students on their yoga journey. Let's explore the transformative power of yoga together!



With a background ranging from the corporate world to the medical field intertwined with teaching Mary-Ann brings an eclectic fusion mix of yoga styles to the Hot Yoga Studio. Having taught in India and the Middle East and currently residing in the UK Mary-Ann encourages each yogi to feel each pose whilst always having the intention to push themselves a little further. At the same time never compare themselves to the yogi on the next mat. Finishing each session with a deep yoga Nidra to fuse all the hard work of the session.

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Olivia Bourne


Hi there, I'm Liv. I love creative vinyasa, intuitive movement and helping people feel good in their bodies. Cultivating strength, softness and openness is the name of the game - both on and off the mat! As an actor and movement artist turned yoga teacher, storytelling is super important to me. I completed my 200 hours multi-style YTTC with Trimurti Yoga in Goa, India in February 2023.  

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