1-to-1 yoga session with Mary-Ann

Service Description

In a 1-to-1 session with Mary-Ann, you will have the opportunity to experience her unique style of Yoga Fusion. This class is a blend of different styles of yoga such as Hatha, Vinyasa and Iyengar, creating a dynamic and well-rounded practice that will leave you feeling refreshed and rejuvenated. Mary-Ann is an experienced and skilled yoga teacher who will work closely with you to create a personalised practice tailored to your specific needs and goals. She will take the time to understand your body, any injuries or health conditions you may have, and the areas you would like to focus on. During the session, Mary-Ann will guide you through a safe and effective practice that will help you to build strength, flexibility and balance. She will also incorporate elements of breath work, meditation and relaxation to help you to reduce stress and cultivate inner peace. With Mary-Ann's guidance and support, you will be able to deepen your understanding of the postures, improve your alignment and develop a deeper connection to your breath. By the end of each session, you will feel refreshed, re-energised and ready to take on whatever the day brings. Book your 1-to-1 Fusion Yoga session with Mary-Ann today and start your journey to better health and inner peace

Cancellation Policy

To cancel or re-schedule, please contact us at least 12hrs in advance.

Contact Details

• Hot Yoga Norwich, PORTAL HOUSE, Alkmaar Way, Norwich, UK

  07773773345

  info@hotyoganorwich.co.uk