Ashtanga Vinyasa Yoga
Suitable for all levels
- 10 British pounds£10
- Hot Yoga Norwich
Inspired by K. Pattabhi Jois' Primary Series, in these 60 minute classes we dive into a different aspect of Ashtanga Yoga each week - sometimes workshopping specific poses, other times focusing on bandhas, drishti or ujjayi breath. Expect a strong, energetic class, using the breath as our guide, with plenty of time to soak up the benefits in savasana. Modifications provided - this practice is accessible to all.
To cancel or re-schedule, please contact us at least 12hrs in advance.
Located on the first floor. Hot Yoga Norwich, PORTAL HOUSE, Alkmaar Way, Norwich, UK