Ashtanga Vinyasa Yoga

Service Description

Inspired by K. Pattabhi Jois' Primary Series, in these 60 minute classes we dive into a different aspect of Ashtanga Yoga each week - sometimes workshopping specific poses, other times focusing on bandhas, drishti or ujjayi breath. Expect a strong, energetic class, using the breath as our guide, with plenty of time to soak up the benefits in savasana. Modifications provided - this practice is accessible to all.

Cancellation Policy

To cancel or re-schedule, please contact us at least 12hrs in advance.

Contact Details